NHS – Low Mood, Sadness And Depression
Most people feel low sometimes, but if it’s affecting your life, there are things you can try that may help. This page offers support and guidance.
Depression
Patient – Dealing With Depression
Depression often gets better without treatment but it can take 6-8 months. During this time your symptoms may become intrusive and affect the way you live your life. Read more to seek solutions.
Mind – Depression
Information about depression, its symptoms and possible causes, and how you can access treatment and support. Includes tips on caring for yourself, and guidance for friends and family.
Royal College Of Psychiatrists – Depression In Adults
This information leaflet is for anyone who has been feeling down, distressed, overwhelmed or hopeless, who feels like they are struggling and who thinks they may have depression. We hope it will also be helpful for relatives and friends.
Students Against Depression
Students Against Depression provides you with a calm environment and the resources to help you find a way forward – a website offering advice, information and guidance to those affected by low mood, depression and suicidal thinking.
Centre For Clinical Interventions – Depression
Depression is considered to be a disorder of mood. Individuals who are depressed, describe low mood that has persisted for longer than two weeks. Go through the workbooks to gain skills to cope.
