Student Minds – Exam Stress

Working towards exams can creating feelings of worry and being under pressure. However there are a range of things that you can do to help deal with the stress that you might be feeling…

Mind – 14 Ways To Beat Exam Stress

Exams are just not nice. For most people, memories of exams consist of tedious hours of revision, last minute panics and anxiety inducing post-exam chats with friends, we asked our supporters for their top tips for coping with exam stress.

Mind Tools

Physical Relaxation Techniques.

Royal College of Psychiatrists – Stress

Coping with stress for young people

International Stress Management Association

The International Stress Management Association is the lead professional body for workplace and personal stress management, wellbeing and performance.

The Guardian – The Chronic Stress Survival Guide

How to live with the anxiety and grief you can’t escape.