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Student Minds – Exam Stress

Working towards exams can creating feelings of worry and being under pressure. However there are a range of things that you can do to help deal with the stress that you might be feeling…

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Mind – 14 Ways To Beat Exam Stress

Exams are just not nice. For most people, memories of exams consist of tedious hours of revision, last minute panics and anxiety inducing post-exam chats with friends, we asked our supporters for their top tips for coping with exam stress.

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Mind Tools

Physical Relaxation Techniques.

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Royal College of Psychiatrists – Stress

Coping with stress for young people

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International Stress Management Association

The International Stress Management Association is the lead professional body for workplace and personal stress management, wellbeing and performance.

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The Guardian – The Chronic Stress Survival Guide

How to live with the anxiety and grief you can’t escape.