Harmless
National user led support portal for people who self-harm, their carers and families and professionals.
Self-Harm
Self Injury Support
National organisation that supports girls and women affected by self-injury or self-harm.
Calm Harm App
Calm Harm is an app using the basic principles of an evidence-based therapy called Dialectical Behavioural Therapy (DBT).
Mind – Self-Harm
Explains self-harm, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.
MeeToo App
The MeeToo app allows you to talk anonymously about difficult things with other people of a similar age or experience. You can get help with your problems or use your experiences to help others.
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