Mental Health

Home > Self Help Guides > Mental Health

1 in 4 people will experience a mental health problem of some kind each year in England

We all struggle at some stage in our lives, becoming aware of ourselves and understanding how actions we take can benefit our wellbeing.  

There are many conditions individuals face with their mental health, some of the common ones are below and link to pages with more information.

You can find a more comprehensive list in the directory with information and support links.

When you are in need of help, it is ok to reach out for support.